Creating the High Points In Your Life

Maura on summit of Mt. Katahdin My husband and I met in a basic mountaineering training course offered by the Sierra Club. He was one of the instructors, I was a student. Many of our dates involved hiking or backpacking, and hiking has remained an important part of our lives. In addition to a shared interest, it provides us time together to talk about our week, and, of course, exercise.

A number of years ago, I heard about the HighPointers Club. The members share a goal of attaining the high point of every state. This sounded great!  We started by trying to fit in hiking a state highpoint whenever we vacationed, and one year decided to attend the annual convention (proving the point that there is an organization for pretty much any interest). We were hooked, and our highpointing efforts stepped up considerably.

Some of the high points are ridiculously easy (Florida is basically a mound in a small roadside park); at the other end of the spectrum is Alaska’s highpoint, Denali. Regardless of the difficulty, one of the beauties of this goal is that you see every state, and some beautiful scenery. But the highpoints are typically not in the most easy to get to locations, and Maine is a good example. It’s a full day drive from anywhere, and closer to Canada than it is to most towns in Maine. Which means that you have to plan your trip carefully to allow sufficient travel time and hiking time, especially if you are traveling from southern California just to hike this peak.

We learned this the hard way eight years ago, when we planned our trip so tightly that we only allowed one day for our hike. That was the day the tail-end of Katrina hit the Northeast, and the park closed all access to the mountain. Four years ago, we tried again. It was raining heavily when we left the trailhead at 6 am, and my husband had had a bad night after eating something that did not agree with him. We turned around after a mile.

So you can imagine I was determined to get this peak on our third attempt. I planned 2 hiking days, so one could be a back-up in case of weather. Fortunately, the weather cooperated, and we attained the summit last Tuesday – state highpoint #42 for me, and #44 for my husband. We’re already planning our next highpoint adventure.

Make sure you create your own highpoints- It’s important to plan time in your week for those activities about which you are passionate. It’s too easy to allow other things to co-opt your time if you don’t. As a start, acknowledge what you love to do but aren’t. Then schedule time this week on that activity. Make it a commitment by commenting what you will do below.

Overwhelmed at Work? Take a Hike

Overworked businesswomanEver find yourself with so much to do that you become paralyzed? There are so many choices, you can’t decide where to begin, so you end up doing nothing? The tendency is to think you need to work more, but the reality is you need to take a hike.

In my case, that would be an actual hike, but you can do something different – as long as it gets you out of the office. Some form of exercise is ideal, however.

Why does this work? Because, when you are not surrounded by multiple things you could work on, your mind will whirl away without distraction. And eventually there will be clarity.

If you’ve ever had a great insight while in the shower, you know this works. And it’s not because you force yourself to think about work; it’s more because you aren’t, and your subconscious has a chance to problem-solve.

But for me, hiking is the spark that opens my creativity, and even the seed for this post. This summer, I’ve been training to climb Mt. Katahdin, the high point of Maine.  Last Sunday’s hike was hard work, and additionally my thoughts raced with all I needed to do, both personally and professionally, to be ready to leave for my upcoming trip to Maine.  Not for the first time, I pondered why hiking generates such great problem-solving. For one thing, hiking is repetitive, and does not require my total focus, allowing my brain to work on other things. And I think that because you can’t immediately act, being removed for the moment from your office, etc.,  you are forced to take the next step – the one we often resist -and plan how to get it all done.

I was at peace by the time I reached the top of the mountain I climbed last weekend.  Find the activity that brings you peace & sparks your creativity, and make sure you schedule it into your week.

P.S. Katahdin will be my 42nd state highpoint. There is actually an entire group of people whose hobby is attaining the high point of every state, and we even have a yearly convention. For more information, visit www.highpointers.org